Developing self-discipline is never easy. Most times it is sometimes hard to do. With all the challenges and problems we face from daily living alone, we all need discipline in order to be successful. Of course, we must build that self-discipline, which we can use positive thinking and self-talk
Developing self-discipline is never easy. Most times it is sometimes hard to do. With all the challenges and problems we face from daily living alone, we all need discipline in order to be successful. Of course, we must build that self-discipline, which we can use positive thinking and self-talk. In order to successful we need to be strong and use our positive thinking skills to keep our self-discipline in control. We need to be in control of our lives in order to succeed in the world today. Learn to stay in control with self-discipline by thinking positive. If we thinking negative things all the time like “this isn’t going to work” or “if I hadn’t done this it would never have been this way” Be positive and say “this is going to work” or “I’ll have to mange and do it differently next time.” When you tell yourself this out loud it is telling your brain positive things that it needs to hear in order to overcome the negative thoughts. We have to like ourselves to be successful in life. Self-discipline with positive thinking can help us to become the person we want to be by making goals. Write down your goals that you want and work hard by thinking positive and telling yourself that you can and will reach the pot of gold at the end of the rainbow. As you reach each goal you set, reward yourself by doing something special. For instance if you want to stop smoking set a date like six months then take a shopping trip at the end on the first year take a vacation with the money you saved. You’ll save a lot of money as well as becoming healthier person, so the vacation at the end of a year you’ll have the money and feel better about your health too. Positive thinking and self-talk requires management skills, which include self-discipline. You can stop smoking by building and applying self-discipline through private speech, and you can also lose weight. If you are positive that you are going to lose weight you need self-discipline to move from the table when you’ve had enough to eat. Self-discipline will tell you not to eat anymore; enough is enough. You can change the way you think by putting some effort into what you want to achieve. Make a list of the changes you want to focus on to build up your self-discipline. Be positive when writing the list out. Make sure you add a few affirmatives to encourage you to do your best to achieve your goal. Keep telling yourself out loud that you can and will do something positive today. Be in control and reprogram your brain to think positive instead of negative. You have to overshadow the negative thoughts that are telling you to eat that last piece of cake so it doesn’t mold. Your brain will soon adapt to your decision and will tell you that you don’t want that piece of cake. Your self-discipline will be telling you to leave the cake for someone else that hasn’t had any. Take control of your self-discipline with positive thinking before it takes over you. Without self-discipline your health will drop, you’ll make poor decisions, or your self-esteem will decrease dramatically. Being in control will help you prevent diseases like heart and lung disease or cancer. Stay healthier and happy when you develop a strong self-discipline for yourself and those around you. Learn some new age solutions in self-regulation through private speech so that you can take control of your life.
No comments:
Post a Comment